Spicy Salad Mix

Komatsuna Mustard, often known as Japanese Mustard Spinach, is a nutrition-rich spicy green vegetable. Popularly known for its high nutritional value, it is rich in vitamins including vitamins A, B, C, & K, and important minerals like Calcium, Iron, Magnesium, Phosphorus, Potassium, and Sodium. These healthy leaves are tender and have a mustard-like flavor. This Komatsuna Mustard is also the perfect source of dietary fibers and proteins.

Arugula leaves, widely known as rocket or roquette, are tender and have a tangy flavor to enhance the taste of your healthy meal. It is a peppery, distinct-tasting green leafy vegetable that has exceptional health benefits. This delicious nutritious food is highly rich in phytochemicals and fiber enhancing the inner strength of your body. These delectable leaves of Arugula are enriched with vitamins A, B2, C, and K, and essential minerals including Iron, Folate, Copper, and Magnesium.

Snowball cauliflower is known for its round, compact, and pure white head. It is one of the most popular varieties of cauliflowers and is known for its mild and delicate flavour. The cauliflower gives a crispy taste when cooked. It is a nutrition packed food being low on calories and high in nutrients. It includes high fibre, Vitamin C and k, and various antioxidants. The cauliflower is just the best choice when you want to add more vegetables to your dish.

Broccoli is a cruciferous vegetable that has various health benefits to offer. It is rich in antioxidants and other beneficial nutritious components which help to prevent various health conditions. Broccoli is very low in calories which makes it a perfect ingredient in the weight loss diet. It is loaded with several essential nutrients and minerals including Protein, Carbohydrates, Vitamin C, Vitamin K, Folate, Calcium, Potassium, Magnesium, and Iron. However, it is low in fat content but provides a decent amount of fiber to promote gut health.