Komatsuna Mustard

Alfalfa can be used in various ways and is greatly known for its antioxidant properties. The herb is packed with various nutrients and minerals such as Vitamin C, Copper, Magnesium, Folic Acid, Thiamine, and more, making it highly nutritious and beneficial for overall health. Alfalfa has proved to be a perfect dietary supplement to include in any healthy diet because of its great nutritional value. These nutrient-packed sprouts have a crunchy texture and amazing taste. They can make perfect snacks any time of the day.

Dundale peas are widely known for their high nutritional value, versatility, and numerous health benefits. Regardless of being a perfect source of protein and iron, they are also beneficial to maintain gut and heart health. The peas are starchy and sweet. These dundale peas are enriched with vitamins C, A, and K as well as have essential minerals such as Magnesium, Thiamine, and Manganese. They have low saturated fat, cholesterol, and salt which makes them an excellent ingredient for a side dish or the star ingredient of the meal.

Genovese Basil is a popular aromatic herb that not only adds flavors to the meal but also provides a range of health benefits. As it is used in small quantities in the food, the only key nutrient Genovese basil provides is Vitamin K. It also provides the beneficial properties of plant compounds which contribute to aroma, flavors, and health benefits. It has a flavor and aroma similar to mint and citrus with a hint of clove and its own distinct taste.

Brussels sprouts resemble mini cabbages and are considered to be a nutrient powerhouse. They have a mild, sweet, and nutty flavor which makes these sprouts a delicious ingredient in your diet. These sprouts are low in calories and are especially rich in Vitamin K. Despite that, they are also rich in Vitamin C, Fibers, Potassium, Iron, Magnesium, and Phosphorus. These delicious sprouts are easy to associate with your meal as side dishes or entrees.