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Genovese Basil is a popular aromatic herb that not only adds flavors to the meal but also provides a range of health benefits. As it is used in small quantities in the food, the only key nutrient Genovese basil provides is Vitamin K. It also provides the beneficial properties of plant compounds which contribute to aroma, flavors, and health benefits. It has a flavor and aroma similar to mint and citrus with a hint of clove and its own distinct taste.
Alfalfa can be used in various ways and is greatly known for its antioxidant properties. The herb is packed with various nutrients and minerals such as Vitamin C, Copper, Magnesium, Folic Acid, Thiamine, and more, making it highly nutritious and beneficial for overall health. Alfalfa has proved to be a perfect dietary supplement to include in any healthy diet because of its great nutritional value. These nutrient-packed sprouts have a crunchy texture and amazing taste. They can make perfect snacks any time of the day.
Rambo Radish is the best way to enhance your diet's nutritional value and add flavor to it. They taste good and are easy to include in the diet. Beyond their vibrant taste, they are packed with a high nutritional value. Known as a nutrient powerhouse, Rambo radish boasts the beneficial properties of Vitamin C, Copper, Folate, Calcium, and Iron. They have a unique peppery flavour which adds a unique touch to meal and enhance their versatility.
Widely known for their vivid red color and striking appearance, bull’s blood beets are one of the highly nutritious foods to add to your diet. By including these microgreens in your balanced diet, they can boost the nutritional value of meals and support optimal health. The beets are an ideal source of vitamins K, C, and A while incorporating the health benefits of essential minerals such as Folate, Iron, and Calcium. They have a slightly bitter flavor with hints of sweetness.
Arugula leaves, widely known as rocket or roquette, are tender and have a tangy flavor to enhance the taste of your healthy meal. It is a peppery, distinct-tasting green leafy vegetable that has exceptional health benefits. This delicious nutritious food is highly rich in phytochemicals and fiber enhancing the inner strength of your body. These delectable leaves of Arugula are enriched with vitamins A, B2, C, and K, and essential minerals including Iron, Folate, Copper, and Magnesium.
Making Slow Bolt Cilantro a part of your daily routine is extremely easy due to its great taste and convenience. Cilantro has been a part of global cuisine for a long time. Packed with several health benefits, the Slow Bolt Cilantro is considered to be a powerhouse of nutrition. It contains high amounts of Vitamin A, C, and K, along with several minerals like calcium, magnesium, and potassium. Slow Bolt Cilantro is a good source of antioxidants.
Purple Vienna Kohlrabi is a cruciferous vegetable with long leafy stems and round bulbs. Its taste and texture are similar to broccoli stems and cabbage but it is slightly sweeter. The vegetable is an excellent source of Vitamin C, Vitamin B6, Potassium, and Fiber. The Kohlrabi leaves and stems are slightly crunchy and are widely used in salads. Due to its high Vitamin C content, kohlrabi supports wound healing and immune health.
Brussels sprouts resemble mini cabbages and are considered to be a nutrient powerhouse. They have a mild, sweet, and nutty flavor which makes these sprouts a delicious ingredient in your diet. These sprouts are low in calories and are especially rich in Vitamin K. Despite that, they are also rich in Vitamin C, Fibers, Potassium, Iron, Magnesium, and Phosphorus. These delicious sprouts are easy to associate with your meal as side dishes or entrees.
Komatsuna Mustard, often known as Japanese Mustard Spinach, is a nutrition-rich spicy green vegetable. Popularly known for its high nutritional value, it is rich in vitamins including vitamins A, B, C, & K, and important minerals like Calcium, Iron, Magnesium, Phosphorus, Potassium, and Sodium. These healthy leaves are tender and have a mustard-like flavor. This Komatsuna Mustard is also the perfect source of dietary fibers and proteins.
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