Benefits

Helps to Lower Cholesterol

Improved Metabolic Health

Menopause Symptoms Relief

Antioxidant Benefits

Promotes Respiratory Health
How to Use

Use raw in sandwiches or tossed into salads

Use stir-fried with the meal

$8.00 $6.00
Alfalfa can be used in various ways and is greatly known for its antioxidant properties. The herb is packed with various nutrients and minerals such as Vitamin C, Copper, Magnesium, Folic Acid, Thiamine, and more, making it highly nutritious and beneficial for overall health. Alfalfa has proved to be a perfect dietary supplement to include in any healthy diet because of its great nutritional value. These nutrient-packed sprouts have a crunchy texture and amazing taste. They can make perfect snacks any time of the day.
Broccoli is a cruciferous vegetable that has various health benefits to offer. It is rich in antioxidants and other beneficial nutritious components which help to prevent various health conditions. Broccoli is very low in calories which makes it a perfect ingredient in the weight loss diet. It is loaded with several essential nutrients and minerals including Protein, Carbohydrates, Vitamin C, Vitamin K, Folate, Calcium, Potassium, Magnesium, and Iron. However, it is low in fat content but provides a decent amount of fiber to promote gut health.
Speckled peas are a type of field pea (Pisum sativum) and are often used in cooking and culinary applications just like other pea varieties. They can be eaten fresh when young, used in soups, stews, or salads, and are also suitable for drying and storage. The speckled pattern on the peas' surface is a distinctive feature of this particular pea variety.
Komatsuna Mustard, often known as Japanese Mustard Spinach, is a nutrition-rich spicy green vegetable. Popularly known for its high nutritional value, it is rich in vitamins including vitamins A, B, C, & K, and important minerals like Calcium, Iron, Magnesium, Phosphorus, Potassium, and Sodium. These healthy leaves are tender and have a mustard-like flavor. This Komatsuna Mustard is also the perfect source of dietary fibers and proteins.
Oriental mustard can add a unique and spicy kick to dishes, and it's commonly found in Asian grocery stores or specialty markets. When using oriental mustard greens, they can be cooked similarly to other leafy greens, such as spinach or kale, and the seeds can be ground to make a flavorful and spicy mustard paste.
Snowball cauliflower is known for its round, compact, and pure white head. It is one of the most popular varieties of cauliflowers and is known for its mild and delicate flavour. The cauliflower gives a crispy taste when cooked. It is a nutrition packed food being low on calories and high in nutrients. It includes high fibre, Vitamin C and k, and various antioxidants. The cauliflower is just the best choice when you want to add more vegetables to your dish.
Widely known for their vivid red color and striking appearance, bull’s blood beets are one of the highly nutritious foods to add to your diet. By including these microgreens in your balanced diet, they can boost the nutritional value of meals and support optimal health. The beets are an ideal source of vitamins K, C, and A while incorporating the health benefits of essential minerals such as Folate, Iron, and Calcium. They have a slightly bitter flavor with hints of sweetness.
Black oil sunflower seeds are one of the excellent nutritional supplements to include in your daily meal. Not only do they have an impressive nutritional value, but the high oil and fiber content make them filling. These seeds have the best quality protein content which makes them an ideal choice for health-centric individuals. Apart from fatty acids and protein, they also include a perfect quantity of Carbohydrates, vitamins B, C, and E, and essential minerals like Folate, Magnesium, iron, and Copper.
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