Benefits

Helps in Proper Blood Clotting

Helps to Prevent Diabetes

Helps to Maintain Bone Density and Keep them Strong

Helps to Prevent Anaemia

$8.00 $7.00
Komatsuna Mustard, often known as Japanese Mustard Spinach, is a nutrition-rich spicy green vegetable. Popularly known for its high nutritional value, it is rich in vitamins including vitamins A, B, C, & K, and important minerals like Calcium, Iron, Magnesium, Phosphorus, Potassium, and Sodium. These healthy leaves are tender and have a mustard-like flavor. This Komatsuna Mustard is also the perfect source of dietary fibers and proteins.
Snowball cauliflower is known for its round, compact, and pure white head. It is one of the most popular varieties of cauliflowers and is known for its mild and delicate flavour. The cauliflower gives a crispy taste when cooked. It is a nutrition packed food being low on calories and high in nutrients. It includes high fibre, Vitamin C and k, and various antioxidants. The cauliflower is just the best choice when you want to add more vegetables to your dish.
Arugula leaves, widely known as rocket or roquette, are tender and have a tangy flavor to enhance the taste of your healthy meal. It is a peppery, distinct-tasting green leafy vegetable that has exceptional health benefits. This delicious nutritious food is highly rich in phytochemicals and fiber enhancing the inner strength of your body. These delectable leaves of Arugula are enriched with vitamins A, B2, C, and K, and essential minerals including Iron, Folate, Copper, and Magnesium.
Oriental mustard can add a unique and spicy kick to dishes, and it's commonly found in Asian grocery stores or specialty markets. When using oriental mustard greens, they can be cooked similarly to other leafy greens, such as spinach or kale, and the seeds can be ground to make a flavorful and spicy mustard paste.
Purple Vienna Kohlrabi is a cruciferous vegetable with long leafy stems and round bulbs. Its taste and texture are similar to broccoli stems and cabbage but it is slightly sweeter. The vegetable is an excellent source of Vitamin C, Vitamin B6, Potassium, and Fiber. The Kohlrabi leaves and stems are slightly crunchy and are widely used in salads. Due to its high Vitamin C content, kohlrabi supports wound healing and immune health.
Brussels sprouts resemble mini cabbages and are considered to be a nutrient powerhouse. They have a mild, sweet, and nutty flavor which makes these sprouts a delicious ingredient in your diet. These sprouts are low in calories and are especially rich in Vitamin K. Despite that, they are also rich in Vitamin C, Fibers, Potassium, Iron, Magnesium, and Phosphorus. These delicious sprouts are easy to associate with your meal as side dishes or entrees.
Making Slow Bolt Cilantro a part of your daily routine is extremely easy due to its great taste and convenience. Cilantro has been a part of global cuisine for a long time. Packed with several health benefits, the Slow Bolt Cilantro is considered to be a powerhouse of nutrition. It contains high amounts of Vitamin A, C, and K, along with several minerals like calcium, magnesium, and potassium. Slow Bolt Cilantro is a good source of antioxidants.
Rambo Radish is the best way to enhance your diet's nutritional value and add flavor to it. They taste good and are easy to include in the diet. Beyond their vibrant taste, they are packed with a high nutritional value. Known as a nutrient powerhouse, Rambo radish boasts the beneficial properties of Vitamin C, Copper, Folate, Calcium, and Iron. They have a unique peppery flavour which adds a unique touch to meal and enhance their versatility.
Tuscany Kale is also known as Italian kale, kale, flat back kale, dinosaur kale, palm tree kale, or black Tuscan palm. The leaves are better recognized as super food as packed with various nutrients and antioxidants. Kale belongs to the family of vitamin-packed green vegetables. The fat-free, sugar-free, cholesterol-free, and low-sodium leaves are best for those who don’t want to compromise with their health. The Tuscany Kale is a good source of many vitamins (B6), copper, and manganese, and ensures good health of its eaters.
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